Prevail Fitness Gym

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Latest Blog Post


Why Hire A Personal Trainer?

Investing in a personal fitness trainer is well worth the cost. Not only do you have someone right by your side acting as your own personal coach and motivator, your trainer can help limit the amount of injuries you experience and help you get the most out of your time at the gym or other exercise venue. Here at Prevail[…]

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Cheat Day

I Want You To Cheat

I am going to tell something encouraging to you. I am going to say something right now that you would probably never expect to hear come out of my mouth. I WANT YOU TO CHEAT!. That’s right, you head me I want you to go ahead and cheat. And what I mean by that is there are so many times[…]

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